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鈥淢ost men lead lives of quiet desperation and die with their song still inside them鈥� Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don鈥檛 suffer more psychological disorders tha鈥�

I would welcome hearing from you about what's brought you to seek counselling. The way I work is led by the needs of each individual person, and I can bring my experience as a qualified counsellor and cognitive behavioural therapist to support you wi鈥�

I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. 鈥�

Hi, I鈥檓 Jen 鈥� it鈥檚 lovely to meet you! Over the years, I鈥檝e been a client in therapy myself. Some of those experiences were wonderful, and some were more challenging, but each one taught me something important. They helped me grow, and I want to shar鈥�

Hi, I work with adults, young people and children from aged 4 as well as families who are having difficulties. I am a 网爆门 registered counsellor and Play Therapist offering face-to-face sessions to those who may be feeling anxious, depressed, overwhe鈥�

The core beliefs I hold are: everyone has strengths, competencies and resourcesthe client is already doing some of the solutionto work with the client rather then the problemto look for resources rather then deficitsto explore possible and preferred 鈥�

I have been in practice for over 25 years and gained Accreditation as a Counsellor/Psychotherapist in 2005.  I am approved by the following insurance companies: Bupa, WPA, AXA, AVIVA, and VitalityHealth. Whilst my core training is in the Person-Centr鈥�

Offering specialist level, individualised therapy and treatment to address underlying reason's behind addiction to drug & alcohol.  Working through anxiety, depression, emotional & psychological trauma, and the pain and suffering of addiction; to hel鈥�

Who knows what is going on inside your mind better than you? You are the expert on you and therapy with me helps you to connect the parts of you that are unhelpful and move them from outside your awareness to your conscious mind. Once you become awar鈥�

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you鈥�