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Research shows that a good, trusted relationship between client and therapist is one of the most influential factors in effective therapy, but I know from experience that all the jargon, different types of therapy and the sheer number of therapists o鈥�

I believe relationships are at the heart of everything, and research into therapy outcomes supports this: the relationship between therapist and client is one of the most important factors for success. It can provide a mirror to your outside relatio鈥�

Are you feeling anxious or stressed? Are you struggling with a relationship? Life can be difficult, and our emotions can sometimes feel too much for us to cope with on our own. Counselling can help by offering you a confidential and non-judgmental sp鈥�

I specialise in helping people navigate the complexities of work-related stress, anxiety, depression, domestic abuse and trauma, offering compassionate and expert support tailored to your unique needs. The demands of modern work life can lead to over鈥�

I draw from a variety of approaches and creative techniques to work as an integrative counsellor and this helps me to best meet the specific needs of the person I am working with. However, I believe that the therapeutic journey is a collaborative one鈥�

I work with clients face to face at my private therapy room in the discreet premises of The Coach House in Eversley. Some clients may prefer the convenience of having sessions via Zoom and so I am continuing to offer this service,  giving the same l鈥�

Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, r鈥�

Research shows that a good, trusted relationship between client and therapist is one of the most influential factors in effective therapy, but I know from experience that all the jargon, different types of therapy and the sheer number of therapists o鈥�

Therapy is a space for healing, reflection, and empowerment. With my guidance, you can rebuild confidence and embrace your future with clarity Therapy Approach 💬 Person-Centred Therapy 🎯 Solution-Focused Techniques 鉁旓笍 Who I Work With: Adults, older鈥�