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The focus of my work is to enable you to have the best life you can. It is important to me to offer you a safe space where I can support you to express yourself, even if you do not know how to begin to speak about your experiences and particularly if…

Individuals Counselling is about building a trustworthy relationship; allowing you to open up through talking and get the most out of your session. My sessions are held in a safe, professional and non-judgemental environment. My role is to listen and…

Hello and thank you for reading my profile. Making a decision to come into therapy may be something you have been thinking of for a while or it may be because an event or incident has happened for which you need some support with.  Sometimes couples …

Are you struggling with anxiety, low self-esteem, relationship issues or just feel overwhelmed? Or perhaps you feel stuck in a rut as if life is passing you by or struggle to see a hopeful future. Maybe you're just overthinking everything, replaying …

My name is Helein, I am a UKCP-registered psychotherapist and adoption support counsellor with a private practice in East/West Sussex, and online. I work with a number of issues including anxiety, depression, and low self-esteem to name but a few.  M…

I provide a safe boundaried space for clients to explore their challenges and work to understand themselves better.  The aim is to help you improve your awareness so that you can make change. I use Person-centred therapy and EMDR in my practice.  EMD…

I provide one-to-one psychotherapy sessions applying the Person Centred Approach within a non-judgmental, warm and empathetic environment. Whether you’re about to take the first steps into developing a greater awareness of yourself or you’re deeply i…

Do you want to feel happier?  Do you struggle to regulate or identify your emotions? Do you suffer with anxiety, anger, depression, feeling sad or low self esteem?  Maybe you feel stuck and have lost yourself?  Sometimes there is a specific reason an…

Life before being a therapist/counsellor saw me working in a busy pupil referral unit, working with vulnerable families and children. I was led to the profession by an urge to want to help the young people and their families in a more holistic way fr…

About Me I’m Tom, and I currently provide 1:1 therapy for individuals and couples. I have over 10 years of experience working across a range of therapeutic settings. My recent clinical work includes roles at The Priory Hospital in North London and Th…