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I am an Integrative and Pluralistic Therapeutic professional. Pluralistic practice is a form of therapy in which the practitioner draws on a range of methods and understandings aiming to tailor the therapy to the individual client鈥攂ased on what they 鈥�

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.I understand what it feels like whe鈥�

It can take a lot of strength to think about coming to therapy, well done for taking that first step! I offer a safe space for you to come and take some time to work on yourself and any issues you might be struggling with, such as anxiety or depressi鈥�

To find yourself here, you may be experiencing feelings of anxiety or be unsure of what you are hoping to get from counselling, knowing only that you want to feel differently. You may have clear goals or be struggling to see clearly. Feelings of stre鈥�

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" - Anais Nin. Love this quote.  Are you in a dark, painful place? Whether your struggling with self-confidence, self-esteem, grief, anxiety, st鈥�

I am an Integrative and Pluralistic Therapeutic professional. Pluralistic practice is a form of therapy in which the practitioner draws on a range of methods and understandings aiming to tailor the therapy to the individual client鈥攂ased on what they 鈥�

I offer short and long term therapy, that can be face-to-face and also via Zoom, Skype or telephone.

Counselling is an opportunity to take time to identify and respond to the significant changes and challenges we encounter in our lives:  personal, interpersonal, work related and those relating to loss or bereavement. Some challenges have clear, if n鈥�

鈥淵ou already have the precious mixture that will make you well. Use it.鈥� Rumi I am a 网爆门 Senior Accredited Therapist working in Westerham, Kent, in person and online. It is an enormous step entering therapy, whether it is for the first time or not. 鈥�

Finding the therapist that is right for you may feel a challenge, especially at a time when you may be feeling vulnerable and dealing with uncertainties. This is not unusual, whether you have undertaken therapy in the past or whether this is the firs鈥�