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As an integrative goal-oriented psychotherapist, I help women and men achieve optimal levels of mental health and well-being. I specialise in addressing trauma, anxiety, stress, issues around communication and relationship, identity and body image, 鈥�

Are you feeling anxious, overwhelmed or depressed? Perhaps life feels difficult at the moment and you're feeling 'stuck' and not sure which way to turn? Talking with someone can help you make sense of your feelings and find a way forward that feels 鈥�

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin鈥�

Hi, if you you are looking for a non-judgmental place to explore problems or difficulties which you are currently experiencing, I would love the opportunity to discuss how I may help. I am an experienced, accredited counsellor, working in private pra鈥�

I am an integrative therapist and coach, experienced in working with a range of complex issues and in challenging situations.  My therapeutic approach is collaborative, dynamic and holistic. I offer a safe, confidential and non-judgemental space to h鈥�

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin鈥�

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin鈥�

What are you thinking? 鈥滻 am unhappy in this relationship. No matter how hard we try, we just can鈥檛 fix it.鈥� 鈥滻 am feeling sad. It has been hard for too long.鈥� 鈥滻 just wish I could stop being so anxious.鈥� 鈥淲hen will I ever get over this grief?鈥� 鈥淚t鈥檚鈥�

About me Fully qualified, UKCP-registered Psychotherapist, Counsellor, Life Coach and Mentor with more than fifteen years of experience in private and clinical practice. How therapy and counselling can help Welcome, you may be looking for a therapist鈥�

Are you struggling with self-esteem? Do you feel good enough? Perhaps you're having relationship struggles or navigating a  transition in your life. Life can be overwhelming. Therapy and coaching give you a safe space to process difficult emotions, b鈥�