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I work flexibly in the way that best suits the client needs. This means we may look for 'quick wins' to enable you to cope better and, at the other end of the scale, dig deep for root causes. I don't insist on weekly or fortnightly sessions but rathe…

Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

Professional Counselling – Person-Centred Support for Real Change Online sessions. Are you feeling anxious, low, overwhelmed, or simply not yourself? Life can be difficult at times, and you don't have to face it alone. I'm Colin McMorran a Íø±¬ÃÅ Regis…

My name is Helein, I am a UKCP-registered psychotherapist and adoption support counsellor with a private practice in East/West Sussex, and online. I work with a number of issues including anxiety, depression, and low self-esteem to name but a few.  M…

As a person-centred counsellor, I provide a safe, non-judgmental environment where you can work toward your own personal empowerment and to overcome any struggles you are facing. I have experience working with those who struggle with Anxiety, Depress…

Self-Discovery & Clarity Understanding oneself is the cornerstone of any healthy relationship. I guide individuals and couples in gaining clarity about their values, communication styles, and relationship goals. Intentional Communication Effective co…

Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious…

Do you feel you lost your sense of direction in life? Or the feeling that as hard as you try, you just don't feel confident in the world. Perhaps you feel like life is a struggle, overwhelming, anxious all of the time... If you know something needs t…

Integrative Therapy for Deeper Understanding & Lasting Change Are you feeling stuck in emotional patterns, struggling with relationships, or searching for deeper self-awareness? I offer an integrative approach that blends: ✔ Psychodynamic Therapy – E…

Life can be overwhelming, and sometimes the challenges we face - whether it's anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone. Talking to friends and family is helpful, but it's not always enough. I am…