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Reaching out for support can be one of the hardest and bravest steps to take. Finding the right therapist is just as important as deciding to begin therapy. If you have made it this far, welcome; I hope you acknowledge your effort and are proud of it…

The most important thing is that you are in control. Even if you are not sure where to start, part of the therapeutic journey is deciding how you want to regain control over your life and which direction you would like to take. I specialise in trauma…

I am a warm and thoughtful psychotherapist and executive coach with over 20 years' experience.  I work with individuals, couples, family members wishing to work on their relationship, and with organisations and groups. When life is a struggle, talkin…

Are you feeling lost? Do you feel just 'not quite right' but don't know why? Are you finding things are getting too much for you but can't see a way through? Have you been coping but something has changed and now it all seems too difficult to mana…

Are you feeling lost? Do you feel just 'not quite right' but don't know why? Are you finding things are getting too much for you but can't see a way through? Have you been coping but something has changed and now it all seems too difficult to mana…

Whatever brought you here today, it's ok to seek help or support. Talking about our lives and problems is a proven strategy that helps make positive and lasting changes in ourselves and our relationships with others and the world. Much like many o…

I am a Íø±¬ÃÅ, UKCP registered and EMDR trained psychotherapist experienced in working with clients facing challenges including anxiety, depression, trauma, stress, relationship difficulties and addiction. As an integrative psychotherapist, I draw from…

Hello, my name is Davina Lytton, welcome to my counselling site. Counselling offers a confidential, non-judgmental, independent and trusting arena in which you can learn to express issues you may be struggling with. I predominantly work from a Perso…

Back in 2015 I studied a Master’s in Counselling and Psychotherapy. Since then, my understanding of 'the work' has developed significantly. Here is a brief outline of my philosophy for client work Change and progress are possible Truthful and constru…

I am a Psychosyntheis trained counsellor, a holistic approach that includes body, feeling and mind recognising not just the personal but also the spiritual. I have trained in systemic theory that helps unpack relational patterns and dynamics in the c…