Íø±¬ÃÅ

I have trained in person-centred counselling, mindfulness, CBT, brief solution-focused therapy and coaching/mentoring so can bring a blend of therapy that can help you with whatever you are struggling with or want to achieve. My trauma-informed, pers…

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

The word SONAS means happy and that's my aim, to help people who are experiencing mental health difficulties to help themselves and to become happy again. If you need to talk to someone that really listens and understands your worries, someone who gi…

Are you struggling with challenges that are getting in the way of you enjoying life? It can be really hard dealing with difficult feelings and not know who to talk. Especially when sometimes everyone else seems to be okay and you don't want to tell t…

Are life’s challenges are feeling overwhelming right now? Do you find yourself struggling with anxiety or depression? Are you feeling stressed, stuck, or lacking confidence? Overwhelm comes from all sorts of situations: life changes, work based prob…

Life can sometimes be stressful, challenging and unfulfilling, and this can deeply affect our emotional and physical well being. We can feel sad, angry or scared in a way that makes life and relationships seem overwhelming or impossible. Whilst it ma…

I’m Lauren Pike. I’m a play and creative arts therapist and clinical supervisor, and a coach and coach supervisor.  I am passionate about working creatively with people to support personal and professional development. I believe we all deserve to thr…

Welcome to my profile.  As an experienced and Íø±¬ÃÅ accredited Therapist, I aim to provide a confidential, comfortable and trusting space where we explore issues that trouble you.  With a background in HR, and conflict resolution, I understand the cha…

Hi, my name is Spencer I am a highly experienced integrative psychotherapist in the Essex area. I am a member of both the  Íø±¬ÃÅ and BAP. I have a master's degree in psychology and counselling and ample qualifications in other areas of counselling. Fo…

Please note: I am experienced in online/video therapy and coaching (typically Zoom/Skype) alongside face to face to work which I hope to resume shortly. I am a Chartered & HCPC Registered Counselling Psychologist, and also an accredited Coaching Pysc…