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I have over 30 years experience in the area of Psychology and therapy. My approach depends on the client and where they are. I am best suited to clients who are ready to change but maybe need a little help in achieving this change.

Whether you’re trying to overcome anxiety or depression, you’re striving to take your personal or professional life up a gear, or you’re needing help to ease chronic pain or the effects of past traumas, embarking on psychotherapy can help you live a …

I am an Integrative Psychotherapist, which means that I have a wider perspective of different counselling styles and I am therefore able to tailor my work to support your individual needs, according to the challenges that you might be facing at any g…

I am an Integrative Psychotherapist, which means that I have a wider perspective of different counselling styles and I am therefore able to tailor my work to support your individual needs, according to the challenges that you might be facing at any g…

Hello, I'm Seana.  I am qualified and accredited as a counsellor and a coach and I’ve discovered that the integration of these two approaches brings powerful results for my clients. I offer counselling and therapeutic coaching to women who are naviga…

With over 13years’ experience, My approach to this Therapeutic work is Integrative -  We collaboratively explore the right mixture of modalities/approaches to best work for you. In each unique therapeutic relationship, I explore the client’s whole-be…

Does this sound familiar? I don't know what to think? What is going on? Who can I share this with? How can I deal with this? When will it end? How can I change this? Who will support me? If you can relate to any of these you have come to the right pl…

Do you feel overwhelmed or stuck? Do you struggle with confidence or feeling good enough? Do you want to feel better and more connected to yourself and others? Counselling and coaching can help you overcome challenges, work through difficult emotions…

My practice address is: Unit 5, Old School, Cawdor IV12 5BL New fees from 1st June 2024 Therapy & supervision fees are per session (not per hour).  My sessions are 90 minutes long.  Individual sessions: £75Relationship: £80Families: £90Supervision £8…

If you are trying to squash down feelings of anxiety, overwhelm,  anger (perhaps mainly self directed) and stress, but it's not working, maybe it's time to talk things through with someone who will listen, not judge, or think you're a burden or try t…