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About Me: I’m a Psychoanalytic Psychotherapist. I qualified 20 years ago and since then I have supported many people with a wide range of issues. Before that I was a Buddhist Monk and continue to apply mindfulness in my therapy practice. If you’d lik…

Do you feel you lost your sense of direction in life? Perhaps you feel like life is a struggle, overwhelming, or you are anxious all of the time... If you know something needs to change, just not quite sure what or how - I'm here to support you in yo…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

As a person-centred counsellor, I provide a safe, non-judgmental environment where you can work toward your own personal empowerment and to overcome any struggles you are facing. I have experience working with those who struggle with Anxiety, Depress…

As a UKCP registered psychotherapist and Íø±¬ÃÅ registered counsellor I have over 30 years' clinical experience in the private sector, the NHS, further education and the HMP services in my capacity as psychotherapist, counsellor, supervisor, life coach…

Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious…

Does life ever feel too heavy to carry on your own? Maybe you’re lying awake at night, replaying every conversation, second-guessing every choice, wishing for a break from your thoughts. Perhaps grief is holding you hostage, making it hard to breathe…

I work through a lens of compassionate acceptance and appreciate there'll be a collection of helpful and unhelpful coping mechanisms that have got you to your current place in life. I understand that not all habits are helpful, however, they were all…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

Is something not working in your life? Are unsure about how fix it? If so, therapy is a good place to start. I help my clients to manage difficult thoughts and feelings. I help them to build a stronger sense of who they are and find their way in life…