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I am an experienced therapist with a warm, caring, open and direct approach. I have an active, therapeutic practice focusing on solutions and strategies to understand and address personal issues and problems. My therapeutic background is based on a …

Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Sensing that there’s something more, but not knowing what that is; not sure whether the world of LGBTQ might be for you. Do you want to feel more at eas…

I have been successfully helping clients for over 20 years. As an Online & Face to Face fully qualified Counsellor/Psychotherapist & Hypnotherapist, Life Coach, Supervisor, I have worked in various settings including GP surgery/NHS; EAP Therapist, Me…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

About me There are times when we may feel overwhelmed or find life difficult. Maybe trying to cope with stress, anxiety, depression, panic attacks or relationship issues. Sometimes we may want to get to know and understand ourselves more and explore …

As a Clinical Integrative Psychotherapist, much of my work involves working with people who have suffered both early childhood and late trauma as well as generalised & social anxiety and depression. As each individual is unique, so therefore is thei…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

There are times in life when we feel distressed, overwhelmed, anxious, stuck or unhappy and in need of greater support. While we can't change what has happened to us, understanding our responses to these experiences and events can help us deepen ou…

Counselling and Life Coaching with Payal - a pathway to healing, recovery, change and fulfilment. Hello & welcome. My name is Payal and I am a qualified integrative therapist, coach and NLP practitioner. I offer a professional Counselling and Coachin…