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Whether you are considering a course of therapy to address specific mental health challenges, or you've experienced sudden change or loss in your life and finding it hard to cope alone, I can offer you help as you take your next step. Whatever questi鈥�

Welcome and thank you for reading about what I can offer you. The first aim of my practice is to build a safe and trusting relationship that allows you, maybe for the first time, to talk about your difficult experiences. I am an Integrative Psychothe鈥�

Hello, thanks for looking at my profile. I am an experienced Integrative counsellor working with adults and adolescents 16+. I have experience of working within Education, the NHS and run a private practice on the outskirts of Cambridge as well as su鈥�

Life is hard, and you and I are not exempt from those difficulties. I understand the challenges of living in a marginalised group. Whether you are part of the LGBTQ family, or working through minority stress and the effects of stigma and discriminati鈥�

If you鈥檙e looking for a therapist who just nods and asks, 鈥淗ow does that make you feel?鈥濃�擨鈥檓 probably not the right fit. But if you鈥檙e ready to explore the deeper layers of who you are, how you love, and what鈥檚 been holding you back鈥擨鈥檇 love to work 鈥�

Perhaps some of these sound familiar... You feel stuck in the same patterns and can鈥檛 work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo鈥�

"Life, at its best, is a flowing, changing process in which nothing is fixed. It is guided by a changing understanding of and interpretation of my experience. It is always in the process of becoming"  (Carl Rogers) The quote above is deeply personal 鈥�

My work is dedicated to supporting individuals and couples in navigating key life transitions such as a birth, infertility, adoption, difficult relationships, divorce, job challenges, or promotions, loss, illness, retirement or empty nest syndrome. I鈥�

Hi, I鈥檓 Sara. I鈥檓 a warm and open-minded therapist who offers a welcoming and safe space for both couples and individuals. Thank you for reading my profile and, if you are considering having therapy, you have taken the first brave, and often difficul鈥�

I am a Psychodynamic Psychotherapist.  I am here to provide a non-judgemental, safe space. I offer psychodynamic psychotherapy and i am licenced and trained to work with adults, children and adolescents. Psychotherapy is a word which is formed as a c鈥�