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Hi, In reading this you are quite likely looking to find someone to start therapy with. If you’re new or accustomed to therapy the journey is no less daunting , but I assure you it’s worth it.  I mention to all my clients, “sometimes you will leave t…

Hey there, I get it – sifting through therapist profiles can be a bit of a maze, so I’ll try my best to keep this simple. I'm a qualified counsellor who's worn a few different hats in the field of well-being. I worked in the corporate world of occupa…

I work flexibly in the way that best suits the client needs. This means we may look for 'quick wins' to enable you to cope better and, at the other end of the scale, dig deep for root causes. I don't insist on weekly or fortnightly sessions but rathe…

Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

 Aviva, Bupa & Vitality Health Recognised Counsellor Counselling = Time for You. Counselling provides time for you to think about yourself and explore how you might make changes that could improve your life in a way that is meaningful to you. My Back…

I work in a way that I would like a therapist to work with me; with kindness, compassion, honesty, insights and with tools of transformation which have been practised, studied and refined over years. I work with you relationally as a collaboration to…

There are many reasons why we may find ourselves considering accessing counselling support throughout our lives. You may have a clear sense of the support you are looking for and the difficulties you are facing. Alternatively, you may just feel in yo…

I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with…

Interest in anxiety, relationships,  cultural diversity I identity and childhood related matters amongst other areas of help.Specialises in adult individual and 2 person therapy. Welcome.  As my client, you may need a space where you are truly seen,…