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Sometimes you need that extra independent support to help you work through challenging times in Life.  I work online and/or face-to-face in my beautiful therapy room. I am a qualified counsellor in TA Practice.  I work with adults, couples and young 鈥�

As a Humanistic counsellor, I work with a range of theories depending on what you bring, integrating the theories for an individual approach. The relationship we build will be vital to the outcome that you achieve, using strong foundations to create 鈥�

I specialise in providing empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety and depression, improve self-esteem and self-confidence and navi鈥�

I have wide experience of working within the NHS, private healthcare settings, addiction clinics / hospitals and have been in private practice over a number of years.   I offer space and time for you to consider the difficulties, dilemmas and concern鈥�

As an experienced and empathetic counsellor, I take a unique, integrative approach to help you reach your full potential, find relief from pain, and cultivate inner strength. Drawing on years of expertise, I blend evidence-based techniques with creat鈥�

鈥淭he past influences everything and dictates nothing.鈥�  (Adam Phillips)                 I am a fully qualified and accredited psychodynamic counsellor and psychotherapist.  I work in private practice and in the NHS across a wide range of issues and w鈥�

Welcome to Peace of Mind - I'm Sara Why did I choose to name my practice Peace of Mind? Because it reflects what so many of my clients say they've discovered on their therapeutic journeys. For them, peace is about moving from a place of anxiety and d鈥�

Reaching out for support is the most difficult thing to do.  I appreciate that and hope that now you have made that step you are able to make those change you want to make. I can offer a 10-minute telephone call to outline the main issues, or you can鈥�

No need for therapist formalities - I'm a real human like you, still figuring out life's complications. My name's Sasha and I believe in keeping things real and with a sensitivity to the context we live in. You'll get straight-talk from me but withou鈥�

As a Humanistic counsellor, I work with a range of theories depending on what you bring, integrating the theories for an individual approach. The relationship we build will be vital to the outcome that you achieve, using strong foundations to create 鈥�