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Are you feeling stuck, overwhelmed, or like something is missing in your life? Do you find yourself yearning for a change but unsure of where to start? Do you find that everyone else 鈥済ot it鈥� but you seem to struggle? If life feels heavy and unmanage鈥�

Welcome. I'm a qualified Integrative Counsellor caring about you and your emotions when life feels stuck, foggy and/or uncertain. I work with individuals on a 1 to 1 basis, who are struggling to feel grounded, whole, and themselves, as they continu鈥�

Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life? Are you stuck with difficult feelings and/or circumstances and need help to find a way through them? Or are you looking for answers to 鈥渨here do I go fro鈥�

I specialise in Trauma, Couples Counselling  and Life Coaching Trauma is our body's response to a significantly stressful or distressing event which can completely take over our ability to cope in "life situations".  Causing anxiety, depression, ange鈥�

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.鈥�

Taking the first step to seeking support can be daunting but in doing do, you are beginning your journey towards living life the way you want to and achieving your goals. My aim is to make counselling as accessible as possible and provide a safe, und鈥�

I am an Integrative Therapist, which means I bring the learning from a wide range of modalities including Cognitive Behavioural, Psychodynamic and Person-Centred approaches into my work with individuals, couples and groups. I have a specialist intere鈥�

Bereavement Counsellor & Psychological Astrologer.  I support people recovering from life changing experiences such as bereavement, illness, baby loss and trauma. I facilitate making sense of your tragedy, I help piece together your life and rebuild鈥�

With a focus on anxiety, trauma, low self-esteem, depression, bereavement, loss, and expertise in addressing work-related stress within large organizations, my therapeutic approach prioritizes building trust, understanding your perspective, and foste鈥�

Hey, I鈥檓 Luke, an integrative therapist who specialises in working with clients through Depression, Anxiety, Shame and ADHD. I use various therapeutic models, including humanistic and Cognitive Behavioural Therapy (CBT).  What Does a Session Look Lik鈥�