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I offer evidence-based therapy and coaching, drawing on the latest research into what works. I am ex-Chair of The Bowlby Centre, the leading organisation in the UK for attachment-based psychotherapy. I am also the co-Director of The London Centre for…

I specialise in working with: Anxiety and overwhelm – Using a body-informed approach and proactive coaching tools for self-help outside the counselling room, including situations of social anxiety. Relationship and attachment struggle – Better unders…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

I have been qualified as a therapist since 2008 and to see couples since 2010. Working both in private practice and the NHS. I am also a qualified coach (2012) and call my approach therapeutic coaching, as there occasions when we need to process thin…

Training & Qualifications: I am a professionally qualified integrative counsellor, supervisor and coach, qualifying with Worcester University with a BA Degree in Integrative Counselling. I have an OCST Diploma for counselling online, COSRT approved a…

Deciding that you'd like to start counselling and making that first contact with a counsellor is always a daunting step so thank you for looking at my page and researching about who could be best for you. My name's Kirsty and I graduated from the Uni…

I've been helping people to manage life's challenges and transform their lives for more than 30 years. I support them in questioning beliefs and behaviours that hold them back, rewriting their stories, and living life more fully and less fearfully. I…

Are you facing life after bereavement, relationship breakdown or loss of a defining role or career? Having faced this myself, I know how challenging it is to face change alone, but I also know that it is possible to rebuild your life after catastroph…

Saying YES to Life: Meaning, Purpose, and Living a Fulfilled Life.  In the rushing flow of our busy lives, or even during the peaceful turning of some quiet days, sometimes a deep sense of absence begins to stir, the impression that something meaning…

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat…