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ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

Sometimes the thought of counselling can be frightening. You might believe that, if you really say how you feel, others might think you are crazy. So you just get on with it and tell yourself that everything is okay or it will get better... one day. 鈥�

Integrative Therapy for Deeper Understanding & Lasting Change Are you feeling stuck in emotional patterns, struggling with relationships, or searching for deeper self-awareness? I offer an integrative approach that blends: 鉁� Psychodynamic Therapy 鈥� E鈥�

I am an Integrative Psychotherapist and Counsellor, and particularly work with clients with self and relationship issues, transition, loss and trauma, increasingly using EMDR as a key therapeutic approach. I have been working in NHS and private pract鈥�

Hi, I'm Kate and I offer professional yet down to earth counselling, allowing you to explore life's difficulties (whatever they may be) and find a way forward that鈥檚 right for you.

I have more than fifteen years professional experience working with a wide variety of clients in a confidential and therapeutic environment. I have trained at The Institute of Psychosynthesis and continue to train at The Society of Analytical Psychol鈥�

Raising awareness, developing personal growth, and release from suffering are core to my therapeutic approach. In doing so, I provide an empathic, non-judgmental, confidential space for clients where they can share their thoughts and feelings. The sa鈥�

Life changes and challenges come in different forms at different times in our lives. Therapy can help you manage the challenges and make the changes you want. Therapy is a safe supportive space in which to: pause and reflect and renewexplore our emot鈥�

Taking the first step to seek help is a brave move towards better mental health. If you're feeling anxious, depressed, stressed, frightened, or experiencing any difficult emotions, please know that there is hope, and things can get better. I'm an exp鈥�

I am currently offering online video sessions using a secure, encrypted platform to Individuals and Couples. Please do get in touch to find out more. I am a fully-quali铿乪d, accredited therapist offering a supportive, non-judgmental yet challenging en鈥�