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Feeling Overwhelmed? You’re Not Alone. If you're finding that daily life feels increasingly overwhelming, like you're running on empty, emotions swinging unpredictably, or a lingering sense of unease about what's ahead, you’re not imagining it. Anxi…

I believe the key to overcoming the emotional problems we experience and the damaging effects of past hurts, lies within the quality of a trusting and confidential therapeutic relationship. If you choose to work with me, we will build this together i…

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

Supporting You Through Life’s Difficult Moments with Compassion and Clarity Life can feel heavy at times — anxiety, stress, past trauma, low self-worth, relationship difficulties, or simply feeling lost. If you're struggling to cope or unsure where t…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

Counselling is a talking therapy that enables you to process experiences and find ways to move on, it is also a useful journey for understanding self. I have a relaxed and welcoming approach with all my clients. As  individuals we have our own unique…

I'm Sage, an accredited integrative counsellor, psychotherapist, and coach. I use a blend of approaches to support clients with a wide range of issues, such as: • Feeling stuck, going in circles, or procrastinating on important tasks; • Overwhelmed b…

SPECIALISMS Divorce & Separation Coaching As a retired family law solicitor and qualified psychotherapist, I provide divorce coaching that combines legal strategic thinking with therapeutic support. I ran a successful divorce practice and understand …

I work with individuals, couples and pairs of friends or relatives who wish to explore what is keeping them stuck in unhelpful patterns of relating, or what is making them feel unhappy, anxious depressed or unfulfilled.  Often, these patterns are set…

COVID-19 -  I am currently only providing online counselling coaching or therapy using Skype or Zoom, or via the telephone.  FORMATS - I provide brief & open ended counselling coaching and psychotherapy. I specialise in workplace, psychological & rel…