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Do you ever think that your life could be so much happier or more satisfying than it is? Counselling could be the first step towards making it so.  Many of us grow up with negative influences around us: indifference, criticism, insecurity, rejection,…

I am a registered Person Centred Therapist. I am approachable and have always found ways of putting people at ease. I naturally care and show interest in others. I have worked in healthcare for a long time, with male and female clients. I have worked…

Hi, I'm Insiya, a qualified integrative counsellor and coach with over 17 years' experience supporting people across cultures, communities, and life stages, in roles rooted in care, advocacy, and psychological insight. Alongside my private practice, …

I offer sessions face to face in Harrogate or via Zoom. I am a Íø±¬ÃÅ accredited counsellor, psychotherapist and coach. Individual Therapy Feeling overwhelmed, anxious, or stuck? You might be struggling with perfectionism, overthinking, low self-confid…

Hi, you may scrolling these pages because you’re overwhelmed, feeling stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Gr…

I am a registered Person Centred Therapist. I am approachable and have always found ways of putting people at ease. I naturally care and show interest in others. I have worked in healthcare for a long time, with male and female clients. I have worked…

Feeling Overwhelmed? You’re Not Alone. If you're finding that daily life feels increasingly overwhelming, like you're running on empty, emotions swinging unpredictably, or a lingering sense of unease about what's ahead, you’re not imagining it. Anxi…

Are you feeling sad, lost or overwhelmed? Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now. I'm B…

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

Feeling Overwhelmed? You’re Not Alone. If you're finding that daily life feels increasingly overwhelming, like you're running on empty, emotions swinging unpredictably, or a lingering sense of unease about what's ahead, you’re not imagining it. Anxi…