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Professional, high-quality counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factors that 鈥�

I work in a person-centred way. I cover different theorists that are bespoke to your individual needs. Such as CBT or Transaction alyalsis.

Would you like to feel calmer and less reactive? Less overwhelmed and more in control? To feel happier in your relationships with others鈥�and with yourself?  Sometimes in life, we get 鈥渟tuck鈥� and feel hopeless, unable to see a way forward. Whether you鈥�

My name is Wioleta Michalska and I am an Integrative Counsellor and Psychotherapist (member of 网爆门 鈥� British Association of Counselling and Psychotherapy and NCPS 鈥� National Counselling and Psychotherapy Society). Integrative Psychotherapy is a comb鈥�

I believe that people have the right to find their own answers and the counselling process can offer the time and space to do this. I am persuaded that this therapeutic process comes not only from my long counselling practice but critically from my o鈥�

I grew up in mainland China and have lived in the UK for over 20 years. Moving away from home on my own at a young age, I embarked on a journey of self-discovery which has led me to greater understanding of my own and others' inherent need for self-r鈥�

Accepting each person as unique I will work at your pace with compassion, empathy and non-judgement, to better understand your thoughts, feelings and behaviours. Working together we will explore your emotions, relationships and experiences supporting鈥�

I am an Integrative therapist and a registered member of the British Association for Counselling and Psychotherapy (网爆门). While I draw on a number of different therapeutic approaches including psychodynamic and person-centred theories, I focus on bu鈥�

Therapy is individual, not off the peg鈥� I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th鈥�

I鈥檓 a qualified counsellor and psychotherapist who is approachable, caring and thoughtful. My focus is on building a safe and supportive relationship with you. I believe in demystifying mental health. I practice a type of talking therapy called psych鈥�