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How I Can Help You In our sessions, I incorporate visual tools and psychoeducation to provide practical strategies that help you: Build confidence in expressing thoughts and feelings.Navigate difficult conversations with clarity and empathy.Improve l…

Supporting Neurodivergent Individuals I help neurodivergent individuals nurture emotional regulation skills, empowering them to communicate more effectively and advocate for their unique needs with confidence. By creating a safe and inclusive space, …

About me My objective is to facilitate you to gain a deeper understanding of the difficulties you are experiencing. In my experience and having worked with many presenting issues and different people one thing that I have observed in my practice it’s…

Hello. My name is Lucy. Welcome to my profile. I am a certified Complex Trauma (CCTP II) Integrative and Somatic Psychotherapist and Psychologist.  I have also qualified as a coach. Within this role, I apply notions of Positive Psychology, Mindfulnes…

I am an experienced Psychodynamic Psychotherapist and qualified CBT practitioner. I  trained for 6 years at the Westminster Pastoral Foundation, London. I have been in clinical practice since 2001 and I have a particular interest and experience in sp…

Im an Integrative Counsellor meaning that with you at the heart of my practise  we can work together in different modalities to find what works for you. This can change over the course of our work together as your needs change. For example with anxie…

When looking for a therapist you need to make sure you get the right one who meets your needs. You need to feel comfortable working together as well as having the confidence that your therapist is able to sufficiently hold whatever you bring to the s…

As an Integrative Therapist and Coach, I blend various approaches from both fields. Therapy focuses on resolving internal conflicts and fostering psychological growth, while coaching is geared towards achieving goals and behavioural change. For insta…

We have all at times felt less able to cope, because of stressful life events, bereavement, loss or pressure at work.  Some of us have always felt anxious and depressed and as time has passed our ability to manage this seems to have become harder.  I…

I offer online and in-person therapy for individuals and couples, providing both short- and long-term support depending on your needs. My approach is warm, collaborative, and relational, grounded in the belief that meaningful change happens through c…