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Life is not easy. Things seem to be taking us in different directions, but no matter what we do, we cannot find the right place for us. We go into different mental states: we feel sad, we shut down, we numb ourselves, and we think we need more fun. B…

Does your world feel disconnected or overwhelming? Are you feeling anxious, depressed, lonely, or unseen? Perhaps you find yourself changing who you are to meet others' expectations or feel like something is missing in your life. If this resonates wi…

Living with distress, feeling unwanted or unheard, not being able to see a way forward can be limiting and corrosive. I will work alongside you to explore difficulties, losses and changes that you may wish to make; to increase your understanding of y…

I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. ​​I am an Integrative Psychotherapist, which means I am able to draw on a variety of methods a…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you normal…

I believe in working with the ‘whole’ person as opposed to fixing an issue. It takes an awful lot of courage to decide that the time is right to take a journey in to ‘self’ and I am experienced to accompany you on your very personal journey. My area …

Personal Therapy, Neurodivergent Adults Couples CounsellingParent Carers.14+  Individual Counselling  and psychotherapy Coming for counselling may feel daunting and I will put you at ease and create an environment where you feel safe and able to shar…

I work from my Office at my home address, however I do offer Walking Talking Therapy in my local area or at a location of choice. I carry out Online (Using Teams) and telephone counselling Nationwide and Internationally.