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Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There’s no getting away from the hardships and messiness that is life, however, there are…

 Are you dealing with loss, bereavement, difficulty in relationships? Maybe work stress is spoiling the balance in your life. Perhaps you need to work on behavioural issues, anxiety, panic attacks? Would you like to explore gender or other identity i…

About my Counselling practice I am a fully qualified and experienced evidenced based therapist in Cognitive Behaviour therapy (CBT). I work with adults and young people on a one to one basis in a confidential, non-judgemental and safe setting. I wo…

I also offer Telephone Counselling sessions in the same format as face-to-face, which means you can relax in the comfort of your own home without the need to travel to counselling rooms. I am a mature and experienced Counsellor with over 17 years fac…

I am Qualified Integrative Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psych…

I specialise in providing empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety and depression, improve self-esteem and self-confidence and navi…

I am an integrative therapist which means I use many different psychological theories and approaches when I work.  However, what is fundamental for you, is that you find someone who you can work with, feel comfortable and safe with, and trust that th…

Do you experience anxiety, depression, grief, emptiness or anger? Do you feel alone or overwhelmed by these feelings ? Do you feel stuck with yourself or in a relationship and confused as to how to move forward in your life ? Most people do and most …

Life can be overwhelming sometimes due to the pressures of work, family and relationships. It can help to talk to a professional counsellor in order to understand the issues you are facing with greater clarity and to find new and successful ways to m…

Welcome. I'm a qualified Integrative Counsellor caring about you and your emotions when life feels stuck, foggy and/or uncertain. I work with individuals on a 1 to 1 basis, who are struggling to feel grounded, whole, and themselves, as they continu…