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I have validated and accredited experience of working with clients in a trauma-informed way. My clients have talked about anxiety and depression; family estrangement (which I have a lived experience of) and family patterns; relationships; dissociatio…

If you find yourself becoming increasingly anxious, depressed, worried, or experiencing mood swings by a current situation, counselling can help you. You may sense that something is wrong, but cannot quite put a finger on it; feeling unable to share …

I’m a Íø±¬ÃÅ-registered psychotherapist based in Torbay, offering individual counselling for adults navigating mental health challenges, career changes, or relationship issues. With a background in NHS health coaching, personal training, and yoga, I of…

I am an Integrative Psychotherapist, which means that I have a wider perspective of different counselling styles and I am therefore able to tailor my work to support your individual needs, according to the challenges that you might be facing at any g…

Life can be unpredictable and sometimes presents us with challenge. Often at these times we draw upon our inner resources, navigating our way though the difficulty but sometimes we can find we fall short in some way and are left feeling stuck in our …

Life sometimes throws us curve balls and I am here to provide a listening ear and non-judgmental space. Lifes twists and turns can cause us to respond in rote ways learned in early childhood. I work in a psychodynamic way and I am a trained art thera…

Do you find self acceptance difficult? Is the way you feel about yourself influenced by echoes of voices which linger just out of awareness? Does this make you shut down and hide parts of yourself which you think other people won't like or acce…

I work primarily from a humanistic perspective whilst integrating aspects of CBT.  I believe strongly that people have the knowledge, power and answers within themselves and that given the right environment can bring these out within themselves. 

I offer online Individual and Couples therapy.  There are many different reasons for coming to therapy. You may feel stuck or frustrated and feel you're not exactly where you expected to be in life, you may keep making the same mistakes but can't sto…

I also offer Telephone Counselling sessions in the same format as face-to-face, which means you can relax in the comfort of your own home without the need to travel to counselling rooms. I am a mature and experienced Counsellor with over 17 years fac…