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Sometimes the thought of counselling can be frightening. You might believe that, if you really say how you feel, others might think you are crazy. So you just get on with it and tell yourself that everything is okay or it will get better... one day. …

My name is Paul & I can offer you a friendly empathic space to explore what is going on for you. I provide psychotherapeutic counselling for individuals & couples seeking personal or professional development. Working in-person or online, I can give y…

Seeking therapy and the right kind of therapist can be a daunting experience. I offer an empathic, non-judgmental space that's designed to help you feel safe and supported, where you are free to explore your emotions, feelings and talk about what is …

By seeking help, you have already taken the first step towards change. My role is to provide you with a confidential, non-judgmental and accepting space to explore your emotions, difficulties and struggles and express your thoughts and feelings. I be…

I offer short or long-term online therapy sessions customised to your needs and financial situation. Sessions in the evenings from 4-8pm are available. All of my sessions are on Zoom, Teams or via phone. Sometimes, short-term therapy is enough to get…

By seeking help, you have already taken the first step towards change. My role is to provide you with a confidential, non-judgmental and accepting space to explore your emotions, difficulties and struggles and express your thoughts and feelings. I be…

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

I have more than 30 years of experience as a psychotherapist and counsellor working with relationship issues, anxiety, health and career challenges for individuals and couples. I also offer group therapy. I am a fully qualified Íø±¬ÃÅ accredited psycho…

Life can feel overwhelming. Whether you are struggling with anxiety, burnout, depression, or major life changes, it is easy to feel lost. Family dynamics, relationships, and work stress can shape how you see yourself and the world around you. Therapy…

I am a fully qualified counsellor working with clients facing a broad range of issues; including being anxious, stressed or feeling ‘lost in the world’; as well as those seeking meaning or purpose in life. I support individuals coping with significan…