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Are you struggling with anxiety, depression, low self-esteem, or feeling constantly overwhelmed? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can press pause, and explore what is going on for you. I d…

Considering engaging in therapy can be daunting as there are so many unknowns. There are practicalities like where, when, cost and the length of commitment to consider. The commitment we both make to meeting weekly, forging trust and exploring diffic…

I am Humanistic Counsellor and Psychotherapist, presently based in  West Sussex. Practicing in short and long term therapy for individuals. Face-to-face and telephone counselling offered. I am experienced in counselling on many subjects such as anxie…

I believe everyone has the basic right to enjoy life to the full. We all experience set-backs but our thoughts, feelings and behaviour determine how we cope and what level of fulfilment we experience from life. Through my counselling, psychotherapy, …

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

Choosing to begin therapy is a meaningful step. It offers time to pause, reflect, and speak freely about your inner and outer world in a confidential space where you are truly listened to. Together, we can explore what’s troubling you, where you feel…

If you are looking for a warm, non-judgemental person who not only listens well but helps you devise practical solutions (where applicable) and often gives useful tips for dealing with a wide range of challenging issues, I think you have found the ri…

Are you considering therapy but feeling intimidated about choosing the right therapist? Let me introduce myself. I'm a qualified Psychotherapist and a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I've worked …

Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to w…

As the founder of Balance Psychotherapy and an integrative therapist, I offer weekly SESSIONS FOR TEENS & YOUNG ADULTS in area of Neurodiversity & Stress Management. I offer 8-16 session or ongoing (weekly or fortnightly) Integrative Individual Psych…