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I am the founder of Chelmsford Talking Therapy and an experienced, fully qualified Registered and Íø±¬ÃÅ Accredited Counsellor. I hold an industry recognised Advanced Diploma in Psychodynamic Therapy. Whilst my core approach to counselling is psychodyn…

Sometimes even getting as far as trying to find a therapist can feel overwhelming, but it is half the journey. And if you're reading this, then you've made it that far. You have already found courage and are beginning to find a new lease of life for …

I can provide either one off sessions, regular weekly/ monthly sessions.   The pause which we take away from everyday life with a trained counsellor is the breath of fresh air we need when faced with obstacles or emotions which can become overwhelmin…

I offer a professional, ethical, non-judgemental and creative counselling service for Adults, Young People & Children. I hope to make sessions as accessible as possible through negotiable fees. I am mindful that each persons experiences and needs are…

A practicing integrative psychotherapist with a person centred and humanistic approach including other various therapeutic models such as, Psychodynamic, Psychoanalytical, CBT, Gestalt and transactional Analysis. There is no one way of understanding…

My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that yo…

Are you struggling with aspects of life and need to talk?  I am a Counsellor/Psychotherapist and I trained within the NHS and I hold a Diploma in Integrative Counselling from a Íø±¬ÃÅ accredited college. I also hold degrees in both Social Science and L…

I provide short-term solution-focused therapy and long-term psychotherapy to individuals and couple counselling. I have been working with a wide range of issues including panic attacks and anxiety, bereavement, stress, addictions, relationship diffic…

Sometimes, it’s hard to identify exactly what’s wrong, yet the weight of it is undeniable. Whether you’re experiencing anxiety, depression, life challenges, or navigating through trauma, transitions, grief, or loss, it’s okay to seek support. You may…

Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to w…