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Motivational & holistic strategies are key components in my approach.   I bring a creative, positive, person-centred & practical approach to my work building up confidence, communication & problem-solving skills. I am adaptable & flexible. My knowled…

Central to my way of working is my belief in the value of relationships. I value your safety and trust, and will work with you towards your own goals, with a view to supporting your growth and healing in ways that are meaningful to you. I work in a …

I am qualified in a person-centred approach but use elements of other modalities to ensure you get the best support possible. I work with a range of issues including, but not limited to: anxiety, depression, PTSD, eating disorders, family dynamics, r…

We pretty much all will become stuck on some work or personal related matter, in a lives. I work collaboratively helping in structuring people back to a more sustainable way of living. Coming from a military/business background in the City, I believe…

Trust is the key ingredient to the development of confidential space where someone can feel safe allowing them along with the correct level of support to begin to address whatever needs to addressed in counselling. Understanding how a person thinks a…

Counselling provides an opportunity to explore issues that might be causing you anxiety, stress or concern. Sometimes it's helpful to talk things through with a qualified counsellor, someone who is outside of your family and friendships.  I offer a …

WELCOME! I have 25 years experience in counselling and psychotherapy. I am passionate about helping people live fully and have meaningful relationships, despite the challenges and crises that we all may experience in our life. Whether you are struggl…

Welcome, I'm Elena. Lots of profiles aren't there? Anxiety is a feeling of unease, such as worry or fear. Everyone has experienced a feeling of anxiety at some point because it's a natural human response when we feel that we are under threat. It can …

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Chelmsford and online a…

I am an established Counsellor and Psychotherapist, with the aim to help people to repair and  understand  their relationships, talk through difficulties feelings, emotions and life experiences. Thus I facilitate conversations for change. Areas I ca…