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I am Humanistic Counsellor and Psychotherapist, presently based in  West Sussex. Practicing in short and long term therapy for individuals. Face-to-face and telephone counselling offered. I am experienced in counselling on many subjects such as anxie鈥�

As a highly qualified psychotherapist, I offer a comprehensive range of therapeutic services. My integrated training in psychodynamic and systemic approaches, along with my qualifications as a Family Therapist and Practitioner/Counselling Psychologis鈥�

I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I鈥�

🌿 Feeling stuck, burnt out or just not yourself? Maybe you鈥檝e tried the apps, the worksheets, the 鈥渢ools鈥� 鈥� but if you鈥檙e neurodivergent, living with trauma, or stuck in survival mode, it makes sense that those things didn鈥檛 quite work. 💬 Therapy w鈥�

Using an Integrative Approach, there are three main approaches that I choose to work with; The foundation to my therapy is a Humanistic/Person Centered Approach. I believe that ultimately the client is the expert in the room. Each individual will kno鈥�

Hello. My name is James Wilson and I am a CBT & ACT Therapist. Do you close your eyes and hear thoughts such as "I'm weak", "Life's pointless", "People are going to judge me" or "Something bad is going to happen"? Do you feel a knot in your stomach o鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� Brené Brown 鈥婰ife can have many challenges which require us to show up, but what if these challenges get the better of us? Challenges such as relationship break downs, berea鈥�

Update: As of July 2025 I have spaces for new enquiries.  I will assist you to: 鈥� resolve your current challenges and difficulties 鈥� identify how you get stuck and how you can unstuck yourself 鈥� create your own tailor-made methods for solving life pr鈥�

Hello, I'm Martin. If you're feeling anxious, depressed, having relationship or family issues, or overwhelmed with life and can't seem to move forward, I'm here to work with you. Our work together is to help you understand yourself and your situation鈥�