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They say unconditional hope, like unconditional love, is the only kind worth truly having. Yet as we travel through life, we can sometimes wonder if our ability to survive on that hope alone is enough when faced with deep sadness, sudden change, hear…

Hi there,  I am currently working  face to face and on-line. Would you like some help with a difficult problem or feelings/anxieties? I am an approachable, warm, experienced counsellor and I specialise in supporting people at times of stress,  high a…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

Hi and thank you for visiting my profile page. Finding the right therapist can be daunting and it can feel stressful to reach out for support and take that first step. Therapy works best when there is a strong therapeutic alliance and trust in both t…

Why work with me? As a Person Centred Psychotherapist, my approach is to start where you are and support you on your uniquely personal  journey to achieve the changes you want to make in your life. What experience do I have? I work as Counsellor and …

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. Whether you are at a difficult crossroads, experiencing loss, exploring identity, navigat…

My Approach I specialise in person-centred therapy, a modality that honours your unique lived experience without reducing you to a diagnosis or symptom. Together, we’ll explore your emotions, thoughts, and challenges in a way that empowers you to rec…

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…