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Hi, I am Ross, an Integrative Counsellor and Coach. As you take first tentative first steps, or are once again seeking support through a collaborative 1-2-1 process, perhaps you are wondering, why choose to work with me or what would this look like? 鈥�

Unlock Your Potential with Person-Centred Telephone Counselling. Are you feeling overwhelmed, anxious , depressed or  uncertain, and just need someone to talk to? My service is here to help you navigate life's challenges with compassion and understan鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

I offer individual, couples' and family counselling for a variety of concerns including depression, anxiety, relationship issues, parenting challenges, family conflict, eating disorders, substance misuse, medical concerns, spiritual and career develo鈥�

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly鈥�

Welcome to Peace of Mind - I'm Sara Why did I choose to name my practice Peace of Mind? Because it reflects what so many of my clients say they've discovered on their therapeutic journeys. For them, peace is about moving from a place of anxiety and d鈥�

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn鈥檛 disappear. Instead, it waits, wanting to be s鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

I work with people who are trying to making sense of their place in the world, exploring questions of meaning, purpose and identity. I've worked with individuals with ADHD, autism, and other neurodivergent ways of being for 15 years. I take a creativ鈥�