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I have over 25 years experience working in the field of mental health. I have worked in a variety of settings including: The NHS, MIND and for the past 15 years in Educational establishments supporting students with mental health problems. I have pa…

You may think of counselling as a way of finding some support through life’s difficulties and that is certainly valid. But what if the therapeutic journey also allowed life to reveal itself to you in exciting, satisfying, challenging and sometimes sc…

A professional counsellor who also has over 41 years of forward facing community work experience, with the last 7 years supporting clients one to one through their mental health, anxiety and well-being concerns. During our sessions I will help you to…

I am a qualified psychotherapist and coach with specialised training in multiple approaches including CBT, psychodynamic, narrative and existential therapies. This diverse background allows me to tailor our sessions to fit your individual needs, crea…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

I offer face to face sessions from the Fred Bulmer Centre in Hereford, I also offer on-line sessions which can be more convenient and easier to manage for some. I work with adults, young people and children. I offer concessionary rates to students. T…

"Why do we always end up in the same arguments?", "Why do I end up feeling dismissed whenever I try to talk about my feelings?" "We’ve been together for years, but just lately I’ve started to wonder whether we really want to spend the rest of our liv…

I work in a compassionate and loving way, offering a place to rediscover yourself. Helping you to identify, understand and work on any current anxieties in order to open space for becoming motivated and energised to thrive and grow every day. My expe…

Have you been experiencing low mood, feeling anxious or on edge? Are you struggling with everyday tasks, demotivated and feeling like you don’t have anyone to talk to?  Talking to me, someone who is impartial, non-judgemental and empathic can help. I…