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Are you feeling disconnected in your relationships鈥攕truggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you鈥檙e coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t鈥�

Hello, my name is Katy and I have 15 years鈥� experience in helping people make sense of things and supporting them through their difficulties. I offer a safe and cosy space to explore your problems. I understand that different people are helped by dif鈥�

I am a psychosynthesis qualified counsellor and I have experience in mindfulness and self-compassion approaches. I specialise in treating crises of meaning, stress, anxiety, depression, relationship issues, grief, trauma, domestic abuse and self-este鈥�

Hello and welcome to my page, and your first step to getting what you are looking for from life. I have dedicated my career to empowering individuals through both counselling and coaching, guiding people through periods of difficulty and supporting t鈥�

With over 20 years experience of working with people in the community, mentoring, coaching and working in education, I have worked with a huge variety of people and circumstances to help people become the best version of themselves. I can work throu鈥�

Since 2006 I have helped individuals and couples, work through complex emotions, traumatic experiences and unhelpful thought patterns. In doing so, the approach reduces feelings of inferiority, builds con铿乨ence and develops trust to do the right thin鈥�

I understand what it feels like to reach a breaking point. In my 40s, while juggling a high-pressure HR Director role and caring for my father with dementia, I experienced burnout and depression. That personal journey led me to therapy鈥攁nd eventually鈥�

ABOUT Counselling and Psychotherapy in Stratford Upon Avon, Warwickshire, and Online Essential Minds My Background I worked in the corporate sector for 25 years, running my own recruitment business and deriving great satisfaction from the challenge o鈥�

Are you feeling disconnected in your relationships鈥攕truggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you鈥檙e coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t鈥�

I am a UKCP Psychotherapist, running my private psychotherapy and counselling practice. Location: near to Solihull hospital with free outside parking.  I offer individual therapy to adults. I work primarily using Transactional Analysis (TA), it is a 鈥�