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Relationships are central to our lives, so why are they so difficult?!  ​I start from the perspective that relationship challenges, whilst uncomfortable, are opportunities for us to understand our partners and ourselves better.  Although difficult to…

With more than 20 years’ experience in mental wellbeing, I’ve helped individuals of all ages take small, meaningful steps toward creating the life they want to live. Therapeutic Coaching works best when you're ready for change. It’s a space for insig…

Hello, I'm Seana. I am qualified and accredited as a counsellor and a coach and I’ve discovered that the integration of these two approaches brings powerful results for my clients. I offer counselling and therapeutic coaching to women who are navigat…

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

Hi, you may scrolling these pages because you’re overwhelmed, feeling stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Ou…

Conscious Uncoupling Coaching This is for individuals who are separating or divorcing. You may need support going through this time because heartbreak really does break us open. It can take us back to very early stages of development and make us feel…

I am a passionate and dedicated counsellor committed to helping individuals navigate life’s challenges and reach their full potential. With years of experience, I offer a client-centred, compassionate approach, creating a safe space for self-explorat…

£55:00 for 60 minutes. On line sessions. Introductory session of 60 minutes: £25:00. Anxiety. Depression. Relationship issues. Unhappiness. Loss. 'Your Opinion of Yourself is Your Key to Happiness' Asking for help is a sign of strength. Whether you'r…

I’m a psychotherapist who helps clients navigate personal and professional challenges. I offer a confidential space where you can explore difficult material, gain understanding and clarity, and improve the quality of your life. When our lives, relati…

I am a practitioner of person-centred therapy. Person-centred counselling is one of the humanistic modalities or approaches. A person-centred therapist believes that, given the right conditions, a person can reach their full potential and become thei…