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I am a qualified Counsellor and Psychotherapist and a Member of a number of Professional Counselling/Psychotherapy bodies. This includes being an Accredited Member of The British Association for Counselling and Psychotherapy whose Code of Ethics I ad…

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I am an integrative counsellor, this means I am qualified in various therapies, this allows myself to work with you and vary approaches to suit you and to enhance your counselling sessions. My expertise lays in helping people explore their issues, as…

Are you struggling with anxiety, low mood or self esteem? Our work together can help you get more control of difficult thoughts & feelings, gain confidence and make changes. Together, we'll work on the thoughts and feelings that are impacting your ab…

Do you find yourself repeating the same patterns and behaviours? Perhaps for years, even decades? Is the simple act of getting through the day (and night) becoming unmanageable and overwhelming? Or perhaps you feel numb, stuck, confused even? Perhaps…

As a qualified Counsellor I understand that both internal and external issues create a uniquely experienced psychological distress that can benefit from exploration between counsellor/client or from the support of a group. I have twenty years experie…

What is counselling? Very often when we are anxious or stressed we find it difficult to make sense of things. Everything just spins around in our head and we never get anywhere. Counselling gives you the space to explore all your issues in a safe non…

I am a BPC accredited counsellor and have been working with individuals since 1990 in various roles. I bring that history of professional experience into my counselling work. I trained for 5 years in Psychodynamic Counselling - Level 7 equivalent / …

Individual and Couples Counselling, online or face to face, using a variety of theories tailored for your needs.   You will be supported to explore your thoughts and feelings, to find your answers and move forward. Free Initial Assessment with no obl…

You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could lead to anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support s…