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Qualified and with 20 years experience, I provide a confidential space for you to speak freely about whatever is troubling you.  I will listen and help you to think about your thoughts and feelings. Together, we can consider the present, and also ref鈥�

As a qualified person-centred counsellor and psychotherapist, I specialise in helping individuals navigate through anxiety and depression. Through collaborative conversations, I work with clients to understand their struggles and explore effective wa鈥�

I know from experience that it can be hard to know where to start, and to take the first step. Especially if feeling uncertain, vulnerable or anxious. I welcome you to contact me for an initial chat. We can figure things out from there.

I have noticed over the years that most of my clients come to me experiencing confusion and inner conflict. I see my role as helping them find clarity and inner peace through non-judgmental, empathic listening combined with the use of tools such as 鈥�

My private practice is based in Exeter, Devon, UK.  In order to work with a caseload of International clients I work mostly online.   I am an Advanced Integrative Counsellor and Accredited Belief Coding®锔� Facilitator with 18 years counselling experie鈥�

As a licensed therapist with experience of working within differing agencies and schools, I support individuals and groups to become empowered and self-aware. My approach is person-centred, which means that I ensure your sessions are client-focussed.鈥�

Life is difficult, sometimes overwhelmingly so.  The right support can be incredibly helpful.   At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. 鈥�

Over the last 20 years, I have counselled young people and adults in various settings. I have worked in schools, training centers, careers offices, relate in Rugby and Leicester, youth clubs, and prisons. I have my own private counselling practice. P鈥�

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo鈥�

Whatever problems or concerns you鈥檙e experiencing, I will offer you compassionate, non-judgmental, and thoughtful support. Trained in the person-centred therapeutic approach, I draw also on a range of psychodynamic and existentialist approaches to pr鈥�