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Just the experience of day-to-day living can be tough, and sometimes it feels really painful or difficult. Patterns and problems repeat in our lives, and feeling stuck or isolated is exhausting. Therapy changes things. I offer a calm, non-judgmental …

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

A useful and positive counselling experience is very often due to the trusting connections made between client and counsellor. Providing a confidential, client centred and non-judgemental environment is key in supporting a client to be able to explor…

I am a qualified MÍø±¬ÃÅ registered counsellor and I work at Abingdon Natural Health and Therapy Centre on Tuesdays and Thursdays. I hold sessions in person, online, over the telephone. Feelings can be hard to experience alone and you might want to sha…

Do you find that you are constantly worrying or overthinking and unable to 'switch off'? Do you worry excessively about your health? Do you dwell on past events or obsess about the future? If you answered yes to any of the these questions then talkin…

Sam Shepherd (he/him) Counsellor and Therapist Hello, I’m Sam, an integrative counsellor working with adults in East London. I’m a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). Working as an integrative counse…

Sometimes you just need to talk.  Sometimes you just need to be heard.  Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well bein…

If you are struggling to deal with painful feelings then I may be able to help. I am an experienced counsellor and my aim is to help you clarify and understand your feelings by offering empathy and respect within a confidential setting. In addition t…

Do you feel stressed, burned out or overwhelmed? Life can be chaotic and fast-moving and sometimes it can be difficult to take a step back from it all. I aim to offer a service where you can just "be". Somewhere that you can fully express yourself fr…