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Are you exhausted and overwhelmed by the rollercoaster of emotions you’re experiencing? Whether it's difficult family relationships or painful romantic relationships, I understand the shame and exhaustion that comes with never quite feeling good enou…

My name is Rhys and I'm an integrative Counsellor based in the Ammanford/Carmarthenshire area. What's an integrative counsellor you ask? Well an integrative counsellor is someone who combines different approaches to therapy to suit the specific needs…

I offer a warm, non - judgemental environment, where each client can come and talk about whatever is worrying them, knowing they are safe. During the session the client is encouraged to discuss their concerns and to voice the unspeakable. I believe …

Are you struggling to make sense of things? Maybe your confidence is wavering, and it is difficult to see what you want in life. You may be experiencing changes in your life- leaving home, going to university, children leaving home, relationship chan…

I am an Integrative Counsellor which means I work with different counselling models eg Person Centred, Cognitive Behavioural Therapy and Solution Focused Therapy, to meet the needs of my clients. I am also a qualified Personal Performance Coach. Usin…

I work by holding a warm and welcoming safe space for you to explore your emotions. I provide a 1 hour online session via Zoom. I do ask clients to pay what they can afford between £35.00 - £50.00 enabling those with financial hardship to still be ab…

Stressed and anxious? Low mood and low energy? Are you finding it hard to concentrate? Do you feel overwhelmed? Cognitive Behaviour Therapy can help. The ability to change your thinking can change how you feel and how you act. Our work together will …

I offer a unique therapeutic approach. I use evidence based EMDR trauma therapy and IFS counselling with all my clients. Together these two methods work gently, quickly and effectively with almost all common difficulties that clients bring.  I also o…

I am a Íø±¬ÃÅ Accredited Psychodynamic therapist with a background in Psychology and primary care interventions. My individual approach is based on what I believe is the core part of therapy: building an accepting and trusting relationship between the…

I'm an experienced counsellor with a wide range of skills and training which allows me to equip you with the tools you need to confidently navigate your life going forward. Over the years I have successfully helped numerous clients explore a broad ra…