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Welcome, whatever challenges you're facing now. Does your anxiety and stress feel overwhelming? Are you struggling with burnout at work? Do you want to enjoy life more? I can help you achieve a better balance, feel calmer and more self-confident. Ple…

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I’m ver…

People turn to therapy for many reasons and find that it can help with • Feeling less anxious and less stressed • Cultivating better personal and work life relationships • Improving confidence and self-esteem As a person-centred therapist I believe t…

Life can feel full of challenges—some are short-lived, others linger and impact how you feel day to day. Whether it’s anxiety, depression, stress, or difficulties in your personal or professional relationships that leave you feeling overwhelmed or st…

MY APPROACH As an Integrative Counsellor, I am trained in a number of different approaches which enables me to work with many different life issues and challenges. Once I understand more about what it’s like to be you, and what’s going on for you rig…

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being more …

  I’ve had issues with anxiety and low mood myself, and know how helpful counselling can be. You don’t need to deal with this on your own. Give me a call or email to arrange an initial session. If you're overwhelmed by anxious thoughts, health anxiet…

I understand that we all carry personal struggles, be it grief, trauma, addiction, or difficult relationships. These challenges can often leave us feeling stuck in repetitive, unhelpful patterns, and sometimes it’s hard to see a way forward. This can…

I am a trained Humanistic Integrative Counsellor, which means that I have studied three different counselling modalities so that I can draw upon any of these to help clients in our work together. The three different modalities are; Person Centered, G…

Are you feeling worried, stressed or overwhelmed? Are you looking for a safe space to talk? I can help you deal with anxiety, depression, grief and loss, work problems, childhood trauma, ill health, low self-esteem and other issues. I’m an integrativ…