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I'm Emma, a late-diagnosed ADHD'er, Therapist, Coach and supervisor. I鈥檝e  worked with clients experiencing psychosis, PTSD, depression, EUPD, schizophrenia, anxiety, trauma, attachment and relationship issues, and abuse. There's no problem too big o鈥�

With over 20 years of counselling experience, I initially supported colleagues in a corporate environment, gradually expanding to diverse sectors such as education, voluntary work, and private practice.  Currently managing my private practice, I offe鈥�

What are you thinking? 鈥滻 am unhappy in this relationship. No matter how hard we try, we just can鈥檛 fix it.鈥� 鈥滻 am feeling sad. It has been hard for too long.鈥� 鈥滻 just wish I could stop being so anxious.鈥� 鈥淲hen will I ever get over this grief?鈥� 鈥淚t鈥檚鈥�

I am a qualified and experienced psychotherapist, counsellor and supervisor working with individuals and groups. We can explore together what your needs are and consider the best options for you. Whatever your reason for accessing therapy, we can dis鈥�

Welcome! I am Sofia, a fully qualified Psychodynamic Counsellor & Psychotherapist (MA) working with adults and children. I am originally from Greece that lived also in Portugal for a while and I now live in the UK. Wherever I have lived, I have alway鈥�

I am a psychodynamic psychotherapist and an EMDR Practitioner, specialising in trauma including PTSD. I work with individuals, couples and young people. I have worked in private practice, colleges and the NHS. I provide therapy and supervision. 

It's likely that you have arrived here because you are seeking help or support dealing with some of life鈥檚 difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to鈥�

Hello I'm Emma, I鈥檓 a qualified humanistic integrative counsellor, EMDR therapist, and an accredited member of the British Association for Counselling and Psychotherapy (网爆门).  I have a special interest in helping clients with anxiety and trauma, an鈥�

I support clients navigating life's challenges, from daily stress and anxiety to deeper emotional wounds. Many seek help when feeling overwhelmed by anxiety, depression, or mounting pressures affecting their relationships and work. With extensive exp鈥�

As a psychotherapist, I鈥檓 passionate about helping people understand the powerful connection between their mind and body. Our experiences, especially early ones, shape how we see ourselves and the world. By understanding this, we can begin to heal an鈥�