Íø±¬ÃÅ

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. As a qualified humanistic counsellor registered with the Íø±¬ÃÅ, I wi…

I’m an integrative, psychotherapeutic counsellor, with lived experience of neurodivergence, cross cultural relationships and intersectionality. This enables me to be here for you, to accept and support you as the unique individual that you are and to…

Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally. I am an integrative CBT-…

Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally. I am an integrative CBT-…

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…

Life can feel overwhelming, and sometimes it’s hard to understand why we get stuck in patterns that no longer serve us. Whether you’re struggling with anxiety, depression, relationship challenges, or a sense of disconnection from yourself and others,…

Hi. I am a fully qualified couples and individuals counsellor.  Are you finding it challenging to navigate daily life? Do you struggle to express your thoughts and feelings? If you often feel overwhelmed or anxious, you're not alone, if you are havin…

Hello there, If you're reading this then you've already taken a huge step forward in acknowledging there are issues in your life that you'd like to work on and are now looking for someone to accompany you on that journey. I'm an experienced, warm and…

Hello and welcome, My name is Alex. I have over 14 years of experience working with individuals and groups in various capacities. I believe it's important to get the right support when life isn't going so well... I also believe that all of us carry c…

UPDATE: I HAVE A NEW WEBSITE - iancatteralltherapy.com CHECK IT OUT.  A bit about me and my practice:  With a background in mental health and social work, I provide person-centred therapy enriched by mindfulness techniques that create real results. B…