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Hello, With over 25 years of experience as a psychotherapist, I specialize in helping individuals identify and process the patterns that often undermine their wellbeing—manifesting as anxiety, depression, or other physical and mental health challenge…

Taking the first steps in your therapeutic journey can feel scary. Whatever the reason you find yourself here know that I will meet you with compassion and kindness. With a humanistic approach, our sessions will feel like a journey as together we mak…

Taking the step to start therapy can feel daunting, and I am here to support you through that process with care and understanding. I am a qualified psychodynamic therapist offering a compassionate and culturally attuned space where we work collaborat…

Sometimes we need help to navigate life, it could be a transitory difficulty or something that has been challenging us for a while. Therapy can help us through those challenging times and to make sense of what is going on in our lives, sometimes find…

I am a qualified Counsellor for Children and Young People and a certified Online and Telephone Counsellor.  I am a registered member of The British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I have a Diploma HE Counselling (Child and Young…

Counselling can be of benefit to anyone; don't worry about your issue being too big, too complicated, too embarrassing or not bad enough... There are no pre-requisites…my main concern is that you find a safe space to share and work through the issues…

Most of my work is on line but I can arrange face to face work either in a suitable venue or around walk and talk sessions. I have a psychodynamic background but integrate other modalities into my work based on the clients needs.  I offer a free 20mi…

Most people teeter on the edge before stepping into therapy, and that’s completely understandable. Therapy can be both deeply rewarding and undeniably challenging. You might feel drawn to therapy because: You're seeking a deeper understanding of your…

Covid-19 (Coronavirus)*  my practice will be entirely online. Several options are available for sessions: Doxy.me, WhatsApp Video, FaceTime,  - or just regular phone calls. Well done you for taking the first step. I am a registered and accredited psy…

I am an empathic and experienced counsellor and have worked alongside clients from a wide range of backgrounds, with a variety of concerns and difficulties, including depression, anxiety, stress, anger, relationship challenges, and work-related issue…