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I’m an experienced and compassionate counsellor who believes that therapy works best when you feel heard and understood. It’s important to have a space where you can talk openly without judgement and begin to make sense of what’s going on for you. Ma…

I am a Person-Centred counsellor with 9+ years of experience counselling adults and young people experiencing various issues including anxiety, stress, burnout, low mood, depression, sleep disorders, relationship issues, and historical abuse. I quali…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

I’m warm, friendly, and I love to smile! I understand that smiling can feel tough when life feels overwhelming or uncertain. Anxiety, low moods, and stress can leave us feeling stuck, but you don’t have to face it alone. Taking the first step toward …

Hello and welcome — I’m Sandra, an Integrative Counsellor and Psychotherapist, also trained in Counselling for Depression (CFD). My approach is warm, down-to-earth, and collaborative. I’ll meet you just as you are — without judgment. Together, we can…

Therapy can make a difference - it can help you to carry on when you feel that life is impossible. Many of us feel low or vulnerable at some point in our lives, often when major changes impact us very deeply or when disturbing feelings and memories f…

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, I can help you recover the motivation, perspective, and joy that you once had i…

I’m an integrative therapist committed to helping individuals achieve holistic wellbeing by nurturing the connection between mind, body and spirit. My therapeutic approach incorporates psychodynamic theory, gestalt therapy, mindfulness, somatic aware…

I’m an integrative therapist committed to helping individuals achieve holistic wellbeing by nurturing the connection between mind, body and spirit. My therapeutic approach incorporates psychodynamic theory, gestalt therapy, mindfulness, somatic aware…

There are many reasons why you may be considering counselling/therapy, and they are unique to you as an individual.  I offer a safe and non-judgemental space for you to explore your thoughts and feelings,  to help you move on in the way you choose, a…