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Welcome Are you looking for a private and supportive space to talk about what’s on your mind? I understand that we often face unique challenges and may hesitate to seek help. I aim to provide a comfortable environment where you can explore your thoug…

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the Íø±¬ÃÅ (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …

I am a Íø±¬ÃÅ registered Counsellor and EMDR therapist offering face to face or online therapy to Adults & Youth. I can help my clients with a range of difficulties. I am experienced in working with Trauma, Domestic Abuse, Anxiety, Stress, Avoidance, D…

Individuals (£80 per session, concessionary rate available) I have a particular interest in working with people with low self-esteem, that struggle in their relationships – unsure about when it’s okay to say no to people, and fearful of the potential…

Ready to take the first step towards meaningful change? I offer a confidential, supportive space where you can explore life’s challenges, whether you're feeling stuck, overwhelmed, or just seeking clarity.  With a blend of psychodynamic, cognitive, p…

I am a qualified integrative counsellor which means I draw on several different psychological perspectives and tailor my approach to what will work best for your specific individual set of circumstances. There is no one-size-fits-all recipe for emoti…

I am an experienced counsellor with a psychodynamic approach. I work in South Birmingham and offer counselling for individuals (adults) in person and online, open-ended or short-term. My counselling practice is accredited by the Íø±¬ÃÅ and I am also a …

Trying to find help can be a daunting process, especially when you are already feeling low and confused. By exploring this site, you have taken the crucial first step. Counselling can really make a difference when things get tough – feeling heard, un…

I originally qualified as an integrative therapist in the mid-90s, and subsequently in CBT in 2012.  I am a Íø±¬ÃÅ accredited practitioner as well as a Íø±¬ÃÅ accredited therapist.  I appreciate the collaborative and pragmatic approach of CBT, but also f…

I am an integrative psychotherapist using a collaborative perspective, deeply rooted in humanistic values. I recognise that different people are helped by different processes and activities at different times, and that the best way of deciding on how…