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Growing up in a large, multicultural family with roots in Northern Ireland and Trinidad & Tobago, and enriched by travel, I’ve learned to appreciate the value of each person’s unique perspective. These experiences have shaped how I see the world and …

I am a person-centred psychotherapist qualified to work with children, adolescents and adults . I work to enable each person's unique way of being in the world. This means that I work to understand and support your unique experience and potential. I …

As a therapist, I work in a person-centred way. This means that I use the base of providing empathy and acceptance in my sessions creating a space that feels safe, enabling clients to share their private thoughts, feelings and experiences. I treat ea…

I welcome clients into my home, the room is pleasant and there is a lovely view out of the window. I help the client to tell their story, beginning with what has brought them to therapy at this time.  We work together as I help the client to understa…

I specialise in Internal Family Systems (IFS), a compassionate and effective psychotherapy model that integrates various modalities into a comprehensive, holistic approach. We can either focus solely on IFS or incorporate it within therapeutic coachi…

If you’re suffering from anxiety, depression or stress, if you’re feeling stuck, or if you’re facing a big change in your life, it can help to talk to someone independent and outside of family and friendship groups. I’m Alison, a psychodynamic counse…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Do you often feel trapped, confused, or unworthy in your relationships? If you find yourself repeatedly giving chances to partners who don't change, you're not alone. Drawing from both professional training and personal experience, I specialize in he…

I am an integrative counsellor and my skills are underpinned by a person centred approach. I offer counselling to children, young people, adults and couples. I have worked with clients who have had a range of issues such as anxiety, depression, self …

Are you falling into the same unhelpful patterns, perhaps weighed down by a current dilemma or the impact of past events? Are you struggling with work stress, relationships, neglecting your well-being, feeling responsible for others or taking too muc…