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Are you tired of feeling anxious, overwhelmed or lost? Consumed by grief or feeling stuck and unsure how to move forward? Experiencing anger, panic, poor sleep or constantly on edge? Fed up with the negative soundtrack running through your head or ju…

I help adults in their 20s/30s with anxiety & low self esteem e.g Do you worry what people think & fear rejection which is making friendships & relationships hard to maintain? Does fear of making mistakes & being judged cause you to overthink & overw…

Are you experiencing ongoing anxiety, feelings of confusion, or dissatisfaction with your life or relationships? Whether these challenges stem from the past or are related to current pressures, I provide a supportive, non-judgmental space where you c…

I am a qualified TA (Transactional Analysis) psychotherapeutic counsellor. I offer therapy to individuals, couples and groups. I work with clients from different ethnic and cultural backgrounds, of different genders and ages. I offer a safe, non-ju…

We all can experience fear, anxiety or depression at times – maybe about the here and now, our past, or we worry about our future. And sometimes our struggles may just feel unexplained, impossible or overwhelming.  Being so overwhelmed with our stru…

I am a fully qualified and accredited Counsellor and Psychotherapist previously having worked in a primary care setting for 20 years and now working from home offering a secure and confidential space.  I am Psychodynamically trained and offer an inte…

Welcome! Everyone experiences life differently. Whatever brings you to counselling, whatever you want to explore or want help with; whether it be anxiety, depression, relationship issues, bereavement, grief, low self-esteem or trauma, I believe couns…

Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression…

I'm Victoria, an Integrative Counsellor/ Arts Counsellor based at a private studio in Frinton-on-Sea and at Hylands Artist Studios in Chelmsford. I have been supporting both children and adults through their personal challenges. My role is to guide a…

I’m warm, friendly, and I love to smile! I understand that smiling can feel tough when life feels overwhelming or uncertain. Anxiety, low moods, and stress can leave us feeling stuck, but you don’t have to face it alone. Taking the first step toward …