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I am a Gestalt Therapist. My counselling room is spacious and well ventilated, enabling us to observe social distancing measures and work safely together , it is on the first floor of a lovely building in Southampton. It is safe and secure providing …

Hello and welcome. I work towards creating a comfortable, safe and confidential environment where you can voice your concerns, problems and thoughts involving your own experiences and personal difficulties. The environment I provide is warm and offer…

Hi, my name is Eleanor, if you’re reading this, I’m so happy that you’ve taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have, is, which counsellor seems right for me…

I am an experienced, qualified psychotherapist practising for over 30 years. My original training was in the gestalt approach which is itself an integrating framework. I also make use of psychoanalytical perspectives as well as CBT. More important th…

There may be a host of reasons why you are considering counselling at the moment. Perhaps you are feeling anxious, depressed or having difficulty processing past experiences? Maybe you have realised that you keep repeating the same self-defeating pat…

I am an integrative trained counsellor with experience of working with Young people from age 11 and also adults. Enhanced DBS checked. 

I am a therapist working with individuals both face-to-face and online, with a psychodynamic focus. You may be facing personal difficulties which stem directly from life events. Perhaps you are experiencing upset or distress with a less clear connect…

As a person-centred counsellor, I provide a compassionate, judgment-free space where you can feel heard and supported. My focus is on helping you reconnect with your inner strength and resilience at a pace that feels right for you. I am passionate in…

If you're anxious, depressed, having relationship difficulties or just trying make sense of your life, by considering counselling you’ve taken the first step towards change. And you may well be wondering - will this work for me? The good news is tha…

The right help can make the journey easier. I don't charge for the first assessment session unless you decide to continue to the second assessment. Sessions are online using Zoom. The process involves expressing and understanding what is troubling yo…