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Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…

Counselling doesn’t have to be due to trauma, a major disaster or tragedy…Sometimes you just need to know somebody cares. Whatever it may be, if it creates feelings of dissatisfaction, disillusionment or pain, You may hear yourself saying ‘Help’. Hel…

Hello. I know approaching a counsellor for help is an important step and investment. It might help you if I tell you a bit about myself. I am 63 and a white, London-Irish male. I have been married for 30 years to Catherine (also a psychotherapist) an…

​Here at TQ Counselling Services, I like to create a warm and open space where I can support your unique personal challenges, both past and present. You are the expert in your life and I can simply be available to help you navigate, explore, and mana…

Searching for a therapist can feel daunting, I can remember when I had to do it for myself.  Before my time as a counsellor, I was a business owner for 24 years and run a flower shop. As a qualified level 5 counsellor, I bring a warm, down-to-earth a…

I qualified as a counsellor in 2010, and since then have worked in mainly in the field of addiction and sexual violence .  I specialise in trauma and PTSD and  currently work as a counsellor for a Sexual violence agency in Portmouth, but also have a …

I am an experienced individual, and couples therapist. I help couples that are facing difficulties. I also help individuals that struggle with self worth, work problems, difficulties with family and children and much more. Life can sometimes feel rid…

Hi, you may scrolling these pages because you’re overwhelmed, feeling stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Ou…

Whether you are feeling alone, finding it hard to manage, wanting to make change in your life, trying to live with past trauma or simply don’t know how you feel - therapy can be a way for you to figure out what you need to thrive in your life.​ I off…

My aim is simple: to help people who need some support in life. I will listen to whatever you need to share, however difficult the subject matter may be. If you can’t find the words to express the way you feel, I will help you to discover a way to br…