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I am a person-centred counsellor which means I offer and hold a space of understanding, acceptance, and authenticity that is ultimately led by you. We can explore together what you are experiencing and how you can become a better you. Whether it's th…

If you’re reading this, there’s something on your mind now about yourself, your relationships, anxiety, depression, bereavement or problems at work. I work with men who have suffered in silence because ‘that’s what men do’. I work with women who want…

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…

Choosing a therapist can seem overwhelming which is why I offer a free 15-minute chat to help us both decide if we're a good fit to work together before making an appointment for our first session. I provide support for people from a wide range of ba…

Hi, I'm Mary. Are you feeling not like your usual self? Do you have thoughts swirling around your head that you can't make sense of and feels confusing? Does it feel like your life has stopped or gone wrong and you don't know why? I offer a non-judge…

Quite simply, in therapy I aim to offer a calm and confidential space to gently explore any challenges you might currently be facing, or any difficult patterns that you might have noticed throughout your life. I have a Masters Degree in Integrative P…

With a Diploma in Therapeutic Counselling, I offer individual sessions face to face (in Bangor, Co. Down),  via phone or online.  Sessions are 50 minutes and I am able to offer short or long-term therapy depending on your need.  My background is in i…

I am an integrative counsellor, offering a very warm and safe space for you to share the difficulties you are having. Clients come to see me struggling with issues such as depression, anxiety, and trauma of all kinds. You may be experiencing relation…

Life can feel ever changing, and difficulties can arise at any point. At other times we may feel ‘stuck’, and not be able to move forward as we might wish. Challenges present in many forms such as loss, bereavement, physical and mental health issues,…

I am a compassionate and experienced therapist offering a safe and non-judgemental space to help you work though any issues you are experienceing. I work with clients to provide support with anything that is negatively impacting their lives. Therapy …