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I’m an integrative therapist and I work with clients of all ages to improve their sense of fulfilment and meaning in life. Life can often feel tough and overwhelming, but it’s ok to not be ok. Each day can bring new obstacles that demand new adaptabi…

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Sometimes in life, we feel isolated and alone, lost or hopeless, or just not qui…

I am a person- centred counsellor, I work in a down- to- earth manner with a gentle approach, (encouraging challenge when necessary) but taking time to build the relationship and trust. I have been working in private practice since 2015. Please get i…

I am a compassionate down to earth person who came into the field of counselling later in life, my passion to understand and support people experiencing difficult times has led to years of experience in working with a variety of individuals. Allowing…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Hi, I’m Karena I know that reaching out for support can feel a bit overwhelming, but you don’t have to figure things out on your own. I’m here to offer a warm, down-to-earth space where you can talk freely, without any pressure or judgment. Perhaps y…

Counselling is a very personal journey, which is why it’s important to find the right counselling and the right counsellor. You have taken the first step in looking for counselling options for you. You are not alone in your journey. I will be here to…

I currently see clients at Highgate Counselling Centre and I run my own private practice.  My clients report development in their thinking while feeling seen and heard which has  led them to changing how they feel about themselves.  This has had a de…

At challenging times, it seems easier to ignore the pain and turn away from what's 'injured' within us. Indeed this may feel the only way to keep going. Often we find that this strategy hasn't worked and what we haven't faced, comes back. It wants to…