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Life can be challenging. I fully understand that. I've been through those hard times and now I would like to support others who would like to feel better. Whether your troubles are related to your personal relationships, your family, or maybe your id…

Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Whe…

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through. I have lived and worked in various places both in…

I am a Trauma informed person centred therapist with a specialist interest in childhood trauma and how trauma affects the brain.  My main work is with Children and Young people with early life trauma and I enjoy working with adults too who would like…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to fr…

I work predominantly from a Person Centred Counselling perspective with you the client always at the centre  of our work, leading and exploring at your pace the issues which you choose to share.  I have 6 years previous experience of working within …

I work pyschodynamically; looking at how our past experiences influence and impact on the present. I also use CBT techniques and solution focused thinking when I believe it is helpful.

Relationship counselling and therapy  I work with couples, individuals,  young adults and families who are experiencing difficulties with their relationships. I can help with work related problems, separation and loss, low self- worth, bereavement an…

Sometimes life gets too much for us. You could be feeling overwhelmed with work, family pressures or be carrying the weight of the world on your shoulders. Maybe you feel as if you could be living a more fulfilled life? I am here to listen to how you…

I imagine you function well in some areas of your life but that in other areas of your life you have doubts. It may be that you are unhappy about yourself; critical, unforgiving, anxious or other negative feelings. There may be concerns about your pa…